Amy Stout Yoga
Special Focus Yoga
Contact Amy about one-on-one hatha yoga instruction, or schedule a private session as a special treat for a group of friends!
Why do a private yoga session?
A private yoga session is an opportunity to work one-on-one to get started with yoga, develop a home practice, investigate the basics or details of alignment, support restoration of natural functioning after an injury, or nurture continued strength and flexibility. Or you might like a relaxing personalized restorative practice. We will work together to support your unique intention, aim, or challenge.
What happens in a session?
Sessions will vary depending on your needs. One-on-one and small group sessions provide the perfect setting for focused work. We will work together to create plan that best serves your intention for the session.
What should I bring/wear?
You will be active, so wear comforatable clothing that allows you to move freely. Bring a water bottle if you like. Everything else you will need is available at the studio. You are always welcome to bring items to best support your practice.
- Private session: $50
- Small groups: $75 + $10/person
Private one-on-one sessions are one hour long. Sessions for small groups begin at 1.5 hours. Longer sessions are available upon request.
Amy offers a sliding scale payment option for one-on-one sessions to help make practices that support well-being accessible to everyone. Please do not hesitate to ask about a sliding scale payment option.