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Being well. Well-being.

Align Studio is home to Amy Stout and Shuddhabaha Lannen.
We offer yoga, iRest® yoga nidra, and shiatsu in Missoula, Montana.


 

Yoga Nidra & Yoga

Amy is a certified iRest® Yoga Nidra teacher and experienced hatha yoga teacher.

 

Shiatsu

Shuddhabha is a shiatsu practitioner with over 20 years’ experience. She uses calm focused touch to treat a wide range of health issues. A shiatsu session is great, too, if you just want to relax and take some time out.