Being well. Well-being.

Align Studio is home to Amy Stout and Shuddhabaha Lannen.
We offer yoga, iRest® yoga nidra, and shiatsu in Missoula, Montana.


Yoga Nidra & Yoga

Amy runs weekly body sensing and iRest® Yoga Nidra classes, a meditative, quiet space in a busy world. She also offers private yoga and iRest® and is happy to arrange an individual class for you (or your group) at the studio or your location.



Shuddhabha is a shiatsu practitioner with over 20 years’ experience. She uses calm focused touch to treat a wide range of health issues. A shiatsu session is great, too, if you just want to relax and take some time out.



Weekly Classes

iRest® Yoga Nidra

Yoga Nidra: 4:00 - 500pm

Please note: Class will not meet June 10.

Contact Amy for more details and directions.