Being well. Well-being.
Align Studio is home to Amy Stout and Shuddhabaha Lannen.
We offer yoga, iRest® yoga nidra, and shiatsu in Missoula, Montana.
Amy runs weekly body sensing and iRest® Yoga Nidra classes, a meditative, quiet space in a busy world. She also offers private yoga and iRest® and is happy to arrange an individual class for you (or your group) at the studio or your location.
Shuddhabha is a shiatsu practitioner with over 20 years’ experience. She uses calm focused touch to treat a wide range of health issues. A shiatsu session is great, too, if you just want to relax and take some time out.